Welcome to VCUQatar Libraries Health and Wellness LibGuide, in collaboration with PDCS (Personal Development and Counseling Services) designed to support your well-being journey during your time at university. Discover resources that explore the holistic concept of wellness, encompassing physical, mental, and emotional dimensions. Explore tips, research, and tools to help you maintain balance and thrive as you navigate academic and personal pursuits.
Try the short wellness exercises below:
